Liver, digestive health and elimination/detoxification etc with focus on spring plants
Community Health & Herbal Medicine
Friday 16 18:00 - 21:00 & Saturday 17 10:00 - 17:00
What do we need for healthy eating and nourishment, physically and emotionally? How do the systems and environments we live in affect our processing of what we take in, and put out?
This workshop will explore the processes of digestion and elimination and how we can best support healthy, effective balance as individuals and communities, with plant medicines, healthful food energy and connected approaches.
We’ll clarify what is happening in the digestive system and how this influences systemic health, learning about herbs that support and promote effective liver, digestion and urinary system health with a specific focus on springtime plants that are starting to rise up around us in the city and beyond - find out how working with plants seasonally deepens our connection with our environment and offers us food and medicine that is appropriate for the time of year. At this time the first greens bring cleansing, detoxifying and nourishing power that supports the transition from winter to spring. Connect your health with the earth!
Facilitated by Rasheeqa Ahmad
Did You Know
Our quota of free workshops for this academic year has now come to an end.
All workshops are £90 each or take advantage of our special offer, click below to find out more!