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Essential Oils & Aromatherapy - Colds & Aches

Saturday 10:00 - 15:00 & Sunday 10:00 - 15:00

Essential oils and Aromatherapy for colds, flu and muscular aches & pains is a 10-hour course spread over two days.

The course covers beginner basics and tips to get you started in using essential oils safely; good basic knowledge of key essential oils, blending techniques and practical skills.  The workshop is structured to allow adequate time for group and individual work, questions and answers, as well as written notes to take away, with additional suggestions and recipes to tailor at home.  

We shall explore the following topics and you will learn how to create three bespoke products:

  • Understand and discuss role of immune/respiratory and muscular/skeletal system, common conditions, causes and symptoms

  • Explore relevant historical and folklore use of plants and the therapeutic benefits, aromas and application methods of 16 essentials oils

  • Discuss and understand simple and effective blending for home and family use, how to use essential oils to ease symptoms, promote relief and comfort

  • How to adapt ingredients and application methods to suit individual needs, and changing seasonal/environmental conditions.

  • Guidance on safety, dilutions, storage, creating formulas and record keeping

Price: £90
Duration: 2 days (10 hours)
Date: Saturday 12 & Sunday 13 January 2019
Time: 10:00 - 15:00 & 10:00 - 15:00

Earlier Event: 16 December
Christmas Wreath Making
Later Event: 26 January
Soap Making