Workshop: Scent-Based Tools for Everyday Balance
This workshop is designed to teach you about the power of scent to trigger positive emotional states within yourself. The aim is to give you a personal, portable and easy to use tool that can support you in your daily life in the way that you choose.
We will learn about how scent, emotion and memory are interlinked and how they can be consciously connected to give us more control over our own internal responses.
We will discuss the concept of ‘anchoring’, why scent impacts us in the way it does, and practice ways of creating a positive link between a specific scent and a chosen emotional response.
Meet Anna
Anna is a scent-cueing specialist whose work explores the impact of scent on emotional well-being and behaviour. With a background in the Science of the Senses, she has spent years studying the deep connection between scent and memory. In this workshop, Anna will help participants craft their own scent-based ‘anchor’ to reinforce positive emotional responses and foster a deeper sense of control.
Price: £65/ Free for Southwark residents
Free places are available for Southwark residents aged 19+. Each resident can claim 1 place per academic year (Sept 25- Jul 26). To check whether you are eligible, please click here.
To claim your free place, click ‘Book Here’ below, and enter code ‘HALFSOUTHWARK26’ under ‘Redeem Coupon’.
You will then be charged a £10 deposit in order to claim your place, this deposit will be refunded to you after you attend the workshop.
Please note that you will be required to fill in a Southwark Council form, including some personal information, in order to confirm your place on a workshop. Your place will not be confirmed until this has been completed in full.